Personal Training & Boxing Fitness Coaching in Surrey

Build strength, improve fitness, and gain confidence with structured training designed for beginners, professionals, and neurodivergent clients.

Personal Training & Fitness Programmes in Surrey

personal trainer boxing fitness coaching surrey

Private coaching tailored to your goals, fitness level, and lifestyle. Sessions focus on strength, conditioning, and boxing-based fitness to help improve overall health and performance.

youth fitness training Surrey

Structured training sessions designed to help young people build confidence, coordination, discipline, and positive fitness habits.

two females doing push ups together group training surrey

Train with a partner or small group in motivating sessions designed to build fitness while keeping workouts engaging and social.

functional training workout Surrey

Workplace fitness sessions designed to improve employee wellbeing, reduce stress, and promote healthier lifestyles within organisations.

Imran BoxFit was created for people who want meaningful change, not just another gym routine.

Modern life often leaves people feeling low on energy, disconnected from their health, and stuck in unhealthy habits. Training combines functional fitness, boxing-inspired movement, and structured coaching to help rebuild strength, focus, and confidence.

The goal isn’t just better workouts, it’s building discipline, healthier routines, and habits that carry into everyday life.

Built for Real Transformation

Why train with imran boxfit

functional workout surrey fitness personal training
  • Sessions follow a clear structure combining conditioning, strength training, and boxing-based movement to improve overall fitness.

  • Workouts are designed so anyone can start regardless of experience, with exercises adapted to suit different fitness levels.

  • Boxing movements are used as a training method to improve cardio fitness, coordination, and conditioning while keeping workouts engaging.

  • Training can be adapted for individuals with ADHD and other neurodivergent needs using structured formats that support focus and routine.

  • Sessions aim to build not only physical fitness but also confidence, discipline, and mental resilience.

Two athletic men with dark hair and beards pose with fists raised in front of a boxing ring inside a gym. Both are wearing black athletic clothing and gloves, smiling at the camera.

“Training with Imran helped me rebuild structure and confidence, not just fitness. The sessions were challenging but calm, and the boxing-inspired training made it enjoyable without gym pressure. What stood out most was the mindset and habit coaching, it helped me stay consistent outside the sessions too.”

Az – Imran boxfit Client

Areas Covered

Personal training and coaching sessions are available across Surrey including:

  • Woking

  • Guildford

  • Reigate

  • Epsom / Banstead

  • Sutton / Cheam

  • Weybridge

  • Walton-on-Thames

Additional locations may be available depending on the programme.

Training locations

Imran BoxFit delivers coaching sessions across a number of training facilities and private locations.

  • PureGym – Woking

  • Boxcentric – Knightsbridge

  • Private Studio – Cheam, Surrey

Sessions are delivered independently by Imran BoxFit across partner gyms and private training locations.

 

Your Coach

Imran BoxFit is built on real experience and consistent training, not quick fixes.

After personally losing over 35kg, Imran developed a structured approach to fitness focused on discipline, habit change, and long-term results. Training combines functional fitness, boxing-inspired movement, and behavioural coaching to help clients build strength, confidence, and healthier routines.

Clients range from beginners and professionals to young people and neurodivergent individuals looking for structured training that supports both physical and mental wellbeing.

Imran Hashmi – Founder of Imran BoxFit

A boxer in a gym wearing a white and black sports outfit and red hand wraps, standing in a fighting stance and smiling at the camera. In the background, there are training equipment, a person practicing kicks, and others training.
A man standing in a Volkswagen car dealership showroom with cars behind him, including a blue Volkswagen Tiguan.

Start your fitness journey today

Book a consultation to discuss your goals and find the best programme for you.

Imran BoxFit provides personal training and fitness coaching across Surrey including Epsom, Sutton, Cheam, Reigate, Guildford and surrounding areas. Programmes include personal training, youth fitness coaching, small group sessions and corporate fitness training.