Personal Training & Boxing Fitness Coaching in Surrey
Build strength, improve fitness, and gain confidence with structured training designed for beginners, professionals, and neurodivergent clients.
Personal Training & Fitness Programmes in Surrey
Private coaching tailored to your goals, fitness level, and lifestyle. Sessions focus on strength, conditioning, and boxing-based fitness to help improve overall health and performance.
Youth boxing
Structured training sessions designed to help young people build confidence, coordination, discipline, and positive fitness habits.
Train with a partner or small group in motivating sessions designed to build fitness while keeping workouts engaging and social.
50+ Mobility & fitness
Specialist fitness coaching for adults over 50. Low impact, joint friendly and tailored entirely around your body, age and goals. Feel stronger, move better and stay active for longer.
Imran BoxFit was created for people who want meaningful change, not just another gym routine.
Modern life often leaves people feeling low on energy, disconnected from their health, and stuck in unhealthy habits. Training combines functional fitness, boxing-inspired movement, and structured coaching to help rebuild strength, focus, and confidence.
The goal isn’t just better workouts, it’s building discipline, healthier routines, and habits that carry into everyday life.
Built for Real Transformation
Why train with imran boxfit
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Sessions follow a clear structure combining conditioning, strength training, and boxing-based movement to improve overall fitness.
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Workouts are designed so anyone can start regardless of experience, with exercises adapted to suit different fitness levels.
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Boxing movements are used as a training method to improve cardio fitness, coordination, and conditioning while keeping workouts engaging.
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Training can be adapted for individuals with ADHD and other neurodivergent needs using structured formats that support focus and routine.
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Sessions aim to build not only physical fitness but also confidence, discipline, and mental resilience.
5 stars on google
“It was an amazing experience, focused, motivating, and really pushed me to do my best. The trainer was very supportive and tailored everything to my level, which made me feel comfortable and confident.”
— Angela BoxFit Client“Imran did a great PT session with me, I loved it. The session was personalised to my goals, we did pads for 30 minutes and worked on technique, as well as some weights afterwards. I can't wait to do another session and I really recommend Imran.”
— Elizabeth BoxFit Client“Imran is a great coach who focuses not just on fitness but also confidence and discipline. His training style is really supportive and motivating, and really got me out of my shell. He really got to know me personally and went above and beyond to tailor my training specific to me. Would highly recommend his sessions.”
— Zen BoxFit ClientAreas Covered
Personal training and coaching sessions are available across Surrey including:
Cheam
Sutton
Reigate
Epsom / Banstead
Worcester Park
Wimbledon
Additional locations may be available depending on the programme.
Training locations
Imran BoxFit delivers coaching sessions across a number of training facilities and private locations.
Boxcentric – Knightsbridge
Private Studio – Cheam, Surrey
Sessions are delivered independently by Imran BoxFit across partner gyms and private training locations.
Your Coach
Imran BoxFit is built on real experience and consistent training, not quick fixes.
After personally losing over 35kg, Imran developed a structured approach to fitness focused on discipline, habit change, and long-term results. Training combines functional fitness, boxing-inspired movement, and behavioural coaching to help clients build strength, confidence, and healthier routines.
Clients range from beginners and professionals to young people and neurodivergent individuals looking for structured training that supports both physical and mental wellbeing.
Imran Hashmi – Founder of Imran BoxFit
Start your fitness journey today
Book a consultation to discuss your goals and find the best programme for you.
Imran BoxFit provides personal training and fitness coaching across Surrey including Epsom, Sutton, Cheam, Reigate, Guildford and surrounding areas. Programmes include personal training, youth fitness coaching, small group sessions and corporate fitness training.