meet your coach
Imran Hashmi is a UK-based personal trainer and founder of Imran BoxFit. His coaching focuses on building strength, improving fitness, and developing confidence through structured training that combines functional fitness and boxing-based movement.
After personally transforming his own health through disciplined training and habit change, Imran now works with adults, young people, and neurodivergent individuals looking to improve their physical fitness while developing stronger routines and mindset.
The Philosophy Behind Imran BoxFit
My Journey
Like many people, there was a time when I felt disconnected from my health and fitness. Through consistent training, better habits, and discipline, I lost over 35kg, transforming not only my physical health but also my confidence and mindset.
That journey taught me that real change doesn’t come from extreme programmes or short-term motivation. It comes from building sustainable habits, staying accountable, and committing to steady progress over time.
My Approach
Boxing became a key part of that transformation. Not from a fighting perspective, but as a powerful training method that develops focus, discipline, and mental resilience.
My coaching combines boxing-inspired movement, functional strength training, and structured fitness routines to create engaging workouts that build both physical fitness and mental confidence.
The aim is to make training effective, challenging, and enjoyable while helping clients develop habits that support long-term health.
qualifcations
Qualifications include:
Level 2 Gym Instructor
Level 3 Personal Trainer
Level 3 Autism Awareness
Hatton Boxing Academy
Enhanced DBS Checked
Safeguarding Young People & Children
First Aid Qualified
Alongside formal qualifications, I continues to study areas such as behavioural psychology, habit formation, and coaching methods to support long-term lifestyle change for clients.
who i work with
I work with adults, young people, and individuals at different stages of their fitness journey, from beginners wanting to lose weight and improve their fitness, to professionals looking for structured training that fits around busy schedules.
Sessions can also be adapted for individuals with ADHD and other neurodivergent needs, using structured formats that support focus, routine, and confidence through physical training.